Red Bull Red Edition Zutaten
The special formula of Red Bull Energy Drink contains high quality ingredients.
caffeine
Caffeine was already known to ancient peoples. They obtained caffeine from natural sources such as tea, coffee, cocoa beans and the kola nut and valued its stimulating effects on the human body.
Caffeine occurs naturally in more than 60 plants and is found in many foods such as: B. Include coffee, tea and chocolate.
One of the main areas of action of caffeine in the human body is the stimulating effect on cognitive functions. Caffeine helps to improve concentration and increase alertness.
A 250 ml can of Red Bull Energy Drink contains 80 mg of caffeine.
Taurine
Taurine is an amino acid that occurs naturally in the human body and in daily food. It is involved in a variety of biological processes.
Taurine is found e.g. B. in high concentrations in muscles, brain, heart and blood. A person weighing 70 kg has approximately 70 g of taurine distributed throughout the body. This means that a 70 kg person has 70 times more natural taurine in their body than is contained in a 250 ml can of Red Bull Energy Drink.
Taurine is also found in various foods such as mussels, fish and poultry and is often found in baby food.
B complex vitamins
Vitamins are essential micronutrients that help maintain normal body functions.
There are two types of vitamins: fat-soluble and water-soluble. Red Bull contains water-soluble vitamins. These are not stored in the human body as much as the fat-soluble ones. Instead, they circulate through the blood plasma and are excreted if they are not utilized by the body. Red Bull contains the water-soluble B complex vitamins niacin (vitamin B3), pantothenic acid (B5), vitamin B6 and vitamin B12.
These B complex vitamins contribute to normal energy metabolism such as: B. the formation and breakdown of carbohydrates, protein, as well as normal mental performance (pantothenic acid) and the reduction of tiredness and exhaustion (niacin, pantothenic acid, B6, B12).
In addition, B vitamins play a central role in the brain. They contribute to the normal functioning of the nervous system.
Sugar
The sugar in Red Bull Energy Drink is obtained from sugar beets.
Sugar is one of the most well-known carbohydrates and is found in many foods such as fruit, fruit juice and most drinks, including energy drinks. Carbohydrates are therefore basic nutrients that are consumed in the daily diet. Regardless of whether it comes from fruit or a Red Bull energy drink – the body processes these carbohydrates in the same way.
Red Bull Energy Drink contains 11g of sugar per 100ml, which is the same amount of sugar as in 100ml of orange or apple juice.
There is also Red Bull without sugar: Red Bull Sugarfree and Red Bull Zero .
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